Herbal Consultations, Customized Remedies, and More

Whether you're transitioning to herbal healing an supplements or are looking to deepen your pre-existing herbal practices, you are in the right place.

1:1 Herbal Healing Support

Perfect for those just starting the herbal healing journey, or those seeking support for specific ailments or wellness-oriented goals

  • Experience truly personalized care with our Herbal Support Consultation. This one-on-one virtual session is designed to uncover the root of your health concerns by exploring your health history, lifestyle, diet, and wellness goals.

    Katy, who has 8 years of experience in healing herbs and spices, will use this information to create custom herbal blends for each distinct goal/ ailment you are currently handling—These blends will come in the form of hand-crafted tinctures developed from high-quality, natural ingredients that have been foraged by Katy or sourced from another distinguished cultivator/ forager. Each formula is tailored specifically to your body and needs, supporting your healing process and overall vitality.

    Whether you're seeking support for stress, digestion, immunity, brain longevity, hormonal balance, or general wellness, our herbal support approach meets you where you are—with intention, knowledge, and care.

  • 1. Personalized Herbal Consultation
    Your journey begins with a 1:1 consultation where we take a deep dive into your health history, lifestyle, and wellness goals. This holistic intake helps us understand the root causes of any imbalances and identify the best herbal allies for your unique needs.

    2. Custom Herbal Plan + Education
    Following the consultation, you'll receive a personalized herbal plan that includes detailed information on each recommended herb, how it supports your system, and guidance on how to incorporate the remedies into your daily routine. This empowers you to understand and connect with your healing process.

    3. Handcrafted Herbal Remedies
    Your custom tinctures are lovingly handcrafted from scratch using high-quality, organic/ natural herbs. Each remedy is made specifically for you and will be ready for pickup or delivery approximately 3 weeks after your consultation.

  • For the virtual herbal consultation, herbal recommendations and research done by Katy, herbal blend descriptions, and how-to-use instructions the cost is $120.

    The customized herbal tinctures are $14/ 2 ounce bottle (Katy typically develops 2-3 customized tinctures for you!

Coming Soon!!

The Necessity Blends

Support your body’s natural balance with these handcrafted herbal tinctures made in Northern Minnesota.


Each blend is thoughtfully formulated to nourish vitality, strengthen resilience, and gently support the body’s innate healing wisdom. Made in small batches with whole plants, these tinctures are a simple, potent way to bring everyday wellness into your routine—one drop at a time!

Golden Root Remedy

Awaken your body with this warming, anti-inflammatory tincture made from turmeric root and black pepper. Formulated to manage oxidative stress, counteract aging symptoms of the brain and body, as well as reduce anxiety and physical forms of stress, this blend is ideal for morning use on an empty stomach.

Black pepper enhances the absorption of the anti-inflammatory compound found in turmeric (curcuminoid) making each drop a potent ally in your daily wellness ritual. People can typically feel the impacts of this blend when used correctly within 2 weeks.

Take it daily to support circulation, digestion, chronic brain fog, arthritis, and any other form of body/ brain inflammation you may have.

Cost- $14/ 2 Ounce Bottle

Adaptive Energy

A unique and potent blend of adaptogens - Ginkgo, Ashwagandha, Lion’s Mane Mushroom, and Chaga Mushroom to provide you with a natural energy boost that doesn’t trigger your nervous system like caffeine does.

This blend also has anti-inflammatory, cognitive enhancement, and immunity properties that contribute to your overall health.

This a wonderful option for individuals looking to quit or simply decrease their caffeine consumption or who easily fall ill and want extra protection from getting sick.

Cost- $14/ 2 Ounce Bottle

Feminine Vitality Kit

This kit comes as a set of four tinctures that correlate to each of the four phases in the female menstrual cycle. They also come with a card on how to take them and recommended dosages. See the breakdown below:

  • Menstrual Phase: A grounding herbal tincture of chamomile, raspberry leaf, yarrow, and ginger to promote detoxification, calm the nervous system, and reduce cramps.

  • Follicular Phase A revitalizing herbal tincture of maca, nettle, shatavari, and rhodiola designed to gently energize, support hormonal balance, and encourage fresh momentum

  • Ovulation A balancing herbal tincture of chaste tree (vitex), cinnamon, and red clover to support clarity, radiance, and hormonal harmony during the ovulation phase—when energy peaks and the body opens to creation.

  • Luteal Phase A soothing herbal tincture of ashwagandha, lavender, scull cap, and lemon balm formulated to ease tension, support mood stability, and nourish the nervous system during this introspective time of the menstrual cycle

Cost- $48/ 4 2 Ounce Bottles