Supporting Your Adventure Into Self-Healing and Self-Empowerment.
Empowering people from all walks of life to be their best selves through healing food and movement.
We are so glad you are here! Join the community to receive exclusive movement and food event information and discounts!
Check out my public classes coming up at Abundant Kitchen
08/29- Preserves and Pickles
08/30- Experiencing Southern Italy
09/07- Mad Hatters Tea Party
09/11- Seasonal Meal Prep
09/18- Sushi Date
09/25- Pad Thai w/ Spring Rolls
09/26- Nourishing Stews
10/09- Healing Indian Cookery
10/16- Leaky Cauldron
10/23- French Mother Sauces
10/30- Knife Skills
